Ontario, Canada
Private and Confidential Psychotherapy
Tyra Williams MSW, RSW Registered Social Worker / Psychotherapist, specializes in supporting women survivors of trauma. Private and confidential one-on-one therapy is available to women in Ontario, Canada in-office or online via virtual telehealth platform. Structured group therapy for women is also offered to provide a safe space to gain mutual support.
Compassion-Focused Therapy (CFT)
Learn how to effectively engage in self kindness; put an end to critical self judgement; and recognize that imperfection is a part of our shared human experience.
Cognitive Behavioural Therapy (CBT)
Discover how to examine your own beliefs and practice adaptive ways of thinking to overcome symptoms of anxiety, depression, post-traumatic stress disorder(PTSD).
Substance Use / Addiction Treatment Program
The Seeking Safety program involves structured psychotherapy sessions focused on cognitive, behavioral, and interpersonal skill development for healing from trauma and addiction.
"When we give ourselves compassion, the tight knot of negative self-judgement starts to dissolve, replaced by a feeling of peaceful, connected acceptance - a sparkling diamond that emerges from the coal."
Kristin Neff, Ph. D.
Address
4230 Sherwoodtowne Blvd Mississauga, ON L4Z 2G6
Unit 200
Serving Ontario virtually via secure online telehealth platform
Phone
905-588-1212
